Our Story

Redefined Plus was created with the core belief that wellness isn't one-size-fits-all.

We wanted to create a space where people could move with intention, challenge themselves, recover, and simply take time for themselves, all under one roof. A place that adapts to what your body needs today while supporting where you want to go tomorrow.

Through the Lagree Method, Infrared Mat Movement, and thoughtfully designed experiences, we've built more than a place to work out. We've created a space designed to help you feel stronger, more grounded, and more connected every time you walk through our doors.

Because wellness isn't about doing it all.

It's about finding what works for you.

Behind Redefined Plus

To Redefine something is to look at it differently.

For us, it's about rethinking what wellness can be. Not a single workout, a single routine, or a single definition of success, but something that evolves alongside you.

As life changes, so do we. Our goals shift. Our bodies change. The way we move, recover, and care for ourselves changes too.

We don't think wellness should stay the same forever.

It should grow with you.

That's what Redefined means to us. The freedom to challenge expectations, embrace change, and create a version of wellness that reflects where you are today, while leaving room for where you're going next.

The Plus is more than just an addition, it’s what brings everything together.

Movement is at the heart of what we do, but wellness is shaped by so much more. It's the recovery that allows you to come back stronger. The environment that helps you slow down. The community that makes you feel like you belong. The details that turn an hour in the studio into something you carry with you long after you leave.

The Plus is our reminder that wellness doesn't begin when class starts, and it doesn't end when it finishes.

It's everything in between, and everything beyond.

Our Approach

Movement is at the center of what we do, but it's never the whole story.

The Lagree Method builds strength. Infrared mat Pilates creates space to move differently. Every experience is designed to complement the others, giving you the flexibility to create a routine that reflects what your body needs, not what a schedule tells you.

Wellness is personal. It changes over time.

Our approach is designed to evolve with it.

More Than Movement

More than a studio.

A place to build strength.
Create consistency.
Reconnect with yourself.
And redefine what wellness looks like for you.

Wellness, Redefined.